Join the fun of mum & baby yoga mixed with some time for you! Classes focus on a slow & progressive practice that encourages strengthening of the postnatal body as well as a focus on breath work for mental wellbeing too. All this alongside moves & song that stimulate babies development, strength & fosters bonding.

Bundle offer for 4 weeks of mum & baby yoga. Please note class will not run on 29th October. Join the fun of mum & baby yoga mixed with some time for you! Classes focus on a slow & progressive practice that encourages strengthening of the postnatal body as well as a focus on breath work for mental wellbeing too. All this alongside moves & song that stimulate babies development, strength & fosters bonding. Class Sessions 15th Oct, 22nd Oct, 5th Nov & 12th Nov

Nurturing baby massage is a gentle, loving class designed to support your baby’s physical and emotional wellbeing through touch. You’ll learn simple massage techniques that can support relaxation, body awareness, digestion and bonding, alongside holds to help settle a crying baby. Alongside nourishing the baby we nourish the parent creating opportunity to slow down, breathe, tune into your baby and build confidence in responding to their cues. Session Dates 15th Oct, 22nd Oct, 5th Nov & 12th Nov

Nurturing baby massage is a gentle, loving class designed to support your baby’s physical and emotional wellbeing through touch. You’ll learn simple massage techniques that can support relaxation, body awareness, digestion and bonding, alongside holds to help settle a crying baby. Alongside nourishing the baby we nourish the parent creating opportunity to slow down, breathe, tune into your baby and build confidence in responding to their cues. Session Dates 19th Nov, 26th Nov, 3rd Dec & 10th Dec

Bundle offer for 4 weeks of mum & baby yoga. Join the fun of mum & baby yoga mixed with some time for you! Classes focus on a slow & progressive practice that encourages strengthening of the postnatal body as well as a focus on breath work for mental wellbeing too. All this alongside moves & song that stimulate babies development, strength & fosters bonding. Class Sessions 19th Nov, 26th Nov, 3rd December & 10th December